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	<title>diet</title>
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	<description>Carnival, from a man&#039;s point of view.</description>
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		<title>Lose weight for trinidad carnival 2013&#8230;.get cut and ripped!</title>
		<link>https://lehwego.com/fitness/lose-weight-for-trinidad-carnival-2013-get-cut-and-ripped/</link>
					<comments>https://lehwego.com/fitness/lose-weight-for-trinidad-carnival-2013-get-cut-and-ripped/#respond</comments>
		
		<dc:creator><![CDATA[ManLi]]></dc:creator>
		<pubDate>Sat, 27 Oct 2012 00:06:05 +0000</pubDate>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[diet]]></category>
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					<description><![CDATA[Its just about 100 days to go till Trinidad carnival.  My physical preparation is going well with a few slight changes already noticable after only 2 weeks with a personal trainer.  If all goes well I should easily pack on the 5lbs of muscle I want before carnival. This post is all about something else [&#8230;]<div class="crp_related     crp-text-only"><h3>Related Posts:</h3><ul><li><a href="https://lehwego.com/trinidad/after-20-years-should-i-quit-trinidad-carnival-here-is-what-i-decided/"    target="_blank"  class="crp_link post-26523"><span class="crp_title">After 20 years, should I quit Trinidad Carnival?&hellip;</span></a></li><li><a href="https://lehwego.com/jamaica-2/chip-behind-the-truck-for-3-days-for-carnival-in-jamaica-2024/"    target="_blank"  class="crp_link post-23912"><span class="crp_title">Chip behind the truck for 3 days for carnival in&hellip;</span></a></li><li><a href="https://lehwego.com/opinions/a-message-to-the-new-carnival-addicts/"    target="_blank"  class="crp_link post-21210"><span class="crp_title">A message to the new carnival addicts.</span></a></li><li><a href="https://lehwego.com/fete_reviews/viva-la-carnival-2024/"    target="_blank"  class="crp_link post-26072"><span class="crp_title">VIVA LA CARNIVAL 2024</span></a></li><li><a href="https://lehwego.com/trinidad-tues-100/"    target="_blank"  class="crp_link attachment-24151"><span class="crp_title">Trinidad tues 100</span></a></li></ul><div class="crp_clear"></div></div>]]></description>
		
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		<title>This weeks fitness tips.  Eating &#8220;better&#8221;</title>
		<link>https://lehwego.com/fitness/this-weeks-fitness-tips-eating-better/</link>
					<comments>https://lehwego.com/fitness/this-weeks-fitness-tips-eating-better/#respond</comments>
		
		<dc:creator><![CDATA[ManLi]]></dc:creator>
		<pubDate>Sun, 03 Jun 2012 21:43:53 +0000</pubDate>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[carnival]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Trinidad]]></category>
		<guid isPermaLink="false">http://www.lehwego.com/?p=4582</guid>

					<description><![CDATA[Abs are made in the kitchen. Its an old, but true, saying. You UNDOUBTABLY have started your workout to get that body you want for trinidad carnival 2013, but without optimizing your diet there will be problems.  Working out alone will ensure you have the power and stamina to make it on the road, but [&#8230;]<div class="crp_related     crp-text-only"><h3>Related Posts:</h3><ul><li><a href="https://lehwego.com/carnival-info/advice-from-a-veteran/"    target="_blank"  class="crp_link post-26467"><span class="crp_title">Advice from a veteran.</span></a></li><li><a href="https://lehwego.com/opinions/a-message-to-the-new-carnival-addicts/"    target="_blank"  class="crp_link post-21210"><span class="crp_title">A message to the new carnival addicts.</span></a></li><li><a href="https://lehwego.com/fete_reviews/viva-la-carnival-2024/"    target="_blank"  class="crp_link post-26072"><span class="crp_title">VIVA LA CARNIVAL 2024</span></a></li><li><a href="https://lehwego.com/fete_reviews/viva-la-carnival-jamaica-2024-photogallery/"    target="_blank"  class="crp_link post-25147"><span class="crp_title">Viva La Carnival Jamaica 2024 Photogallery</span></a></li><li><a href="https://lehwego.com/trinidad/after-20-years-should-i-quit-trinidad-carnival-here-is-what-i-decided/"    target="_blank"  class="crp_link post-26523"><span class="crp_title">After 20 years, should I quit Trinidad Carnival?&hellip;</span></a></li></ul><div class="crp_clear"></div></div>]]></description>
		
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