https://lehwego.com/fitness/fitness-tips-time-under-tension/ Carnival, from a man's point of view. Tue, 22 May 2012 04:20:50 +0000 hourly 1 https://lehwego.com/fitness/fitness-tips-time-under-tension/#comment-387 Tue, 22 May 2012 04:20:50 +0000 http://www.lehwego.com/?p=4090#comment-387 […] your muscles.  This may mean increasing your weight (while still sticking to form and using time under tension) or doing more sprints with your high intensity interval training.  Whatever you do, its time to […]

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