Time to DIEt. Carnival is coming
The new year has begun. The soca switch has occurred and we have all been working hard to get a
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LEHWEGO
Carnival, from a man's point of view.
Fitness
Carnival prep with LEHWEGOLIFTING
Since hearing about carnival in Jamaica in July, many of us (me included) have discovered a new motivation to get
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My carnival dieting tips
Carnival is coming. You are taking the time to get out and get active be it outdoors or in a
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Join me for the long fitness journey to the next Carnival
So, many of us have already been vaccinated, and I don’t know about you, but I can see the light
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Your home workout for social distancing.
With more drastic measures being taken every day to battle the spread of corona virus, most of us no longer
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Bring your BEST body for carnival!
I’m just today basking in the afterglow of competition after taking part in the Jamaican amateur bodybuilding and fitness Association
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Carnival Prep pride!
I work hard. I have done my time in the gym, under the boot heel of my trainer. I have suffered
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Level up to BAREBACK MASTER
It’s just over 3 months till the greatest show on earth. 2015 has been an intense year. . I have
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It’s time to get the body you want.
This year was slightly disappointing in terms of my physical development. I again competed in the Jamaica bodybuilding and fitness
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Get in shape for Cropover 2015
It’s just about 2 months to go till cropover in Barbados. For the veterans among us it’s time to #getrippedordietrying
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Less than 90 days to Trinidad carnival 2015. Here is my Work out Plan!
Today is 86 days till I get on the plane to Trinidad. The new music has started to trickle out,
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Time to get your Trinidad carnival 2015 body.
Most of the big bands have launched and undoubtedly you have selected which costume you want. It’s now that the
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Trinidad carnival IS coming. This man will get you in shape for “Showtime”
There are just over 200 days to go till the greatest show on the road! Some of you may slowly
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Transform yourself. The time to get in shape is now!
Many of you aspire to improve your physiques and are simply waiting for.the right time. Of course we know how
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How much do you want this!?
It’s December 3rd. Last week was a very rough week with a lot of turmoil and NO GYM. That week
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